Lunana Trek

The Lunana Trek is one of the most challenging and remote trekking routes in Bhutan, offering adventurous trekkers an opportunity to explore the pristine wilderness of the Lunana region in the northwestern part of the country. Here’s an elaborate overview of the Lunana Trek:

Duration: The Lunana Trek typically spans over 25 to 30 days, covering a distance of approximately 350 to 400 kilometers (217 to 248 miles) round trip, depending on the specific route and itinerary chosen. It’s essential to allocate sufficient time for acclimatization and to navigate through rugged terrain and high mountain passes.

Starting Point: The trek often begins from the village of Drukgyel Dzong in the Paro Valley or from the village of Sharna Zampa, located further north along the road to Tibet. From there, trekkers embark on a challenging journey into the remote Lunana region.

Route Highlights:

1. Scenic Landscapes: The Lunana region is renowned for its stunning landscapes, including snow-capped peaks, glacial lakes, alpine meadows, and dense forests. Trekkers are treated to breathtaking views of some of Bhutan’s highest mountains, including Gangkhar Puensum, the highest peak in Bhutan and the highest unclimbed mountain in the world.
2. Remote Villages: Along the trekking route, trekkers pass through several remote villages inhabited by the Brokpa people, a semi-nomadic community of yak herders. These villages offer glimpses into traditional Bhutanese culture and way of life, with unique customs, architecture, and festivals.
3. High Mountain Passes: The Lunana Trek traverses several high mountain passes, including the formidable Rinchenzoe La pass, which sits at an elevation of over 5,300 meters (17,388 feet). Trekkers must navigate steep ascents and descents, often encountering snow and challenging weather conditions at higher altitudes.
4. Wildlife Encounters: The Lunana region is home to a variety of wildlife, including blue sheep, Himalayan marmots, snow leopards, and a diverse range of bird species. Trekkers may have the opportunity to spot these elusive creatures while hiking through the wilderness.
5. Camping Under the Stars: Camping is the primary accommodation option during the Lunana Trek, with trekkers setting up tents at designated campsites along the route. Camping under the starry skies amidst the rugged beauty of the Himalayas is an unforgettable experience, providing a sense of solitude and immersion in nature.

Challenges and Considerations: The Lunana Trek is considered one of the most challenging treks in Bhutan due to its remote location, high altitudes, and rugged terrain. Trekkers should be prepared for long days of hiking, extreme weather conditions, and limited access to amenities and facilities. A high level of fitness, prior trekking experience, and proper acclimatization are essential for successfully completing the trek.

Permits and Logistics: Trekking in the Lunana region requires special permits and arrangements, as the area is relatively inaccessible and located near Bhutan’s border with Tibet. Trekkers must obtain the necessary permits through a registered tour operator in Bhutan and make arrangements for guides, porters, and logistical support.

Overall, the Lunana Trek offers an unparalleled adventure for experienced trekkers seeking to explore the remote and untamed wilderness of Bhutan’s high Himalayas, promising breathtaking scenery, cultural insights, and a true test of endurance and perseverance.

Itinerary

Day 1: Arrival in Paro

• Activities:
  • Arrive at Paro International Airport.
  • Transfer to your hotel and rest.
  • Explore Paro town, visit Paro Rinpung Dzong and the National Museum.
• Overnight: Hotel in Paro.

Day 2: Acclimatization and Sightseeing in Paro

• Activities:
  • Visit the iconic Tiger’s Nest Monastery (Taktsang Monastery).
  • Prepare for the trek.
• Overnight: Hotel in Paro.

Day 3: Paro to Sharna Zampa

• Activities:
  • Drive from Paro to Drukgyel Dzong (starting point).
  • Trek to Sharna Zampa (2850m).
  • Hike through pine and oak forests.
• Trekking Time: 5-6 hours
• Overnight: Camping in Sharna Zampa.

Day 4: Sharna Zampa to Thangthangkha

• Activities:
  • Trek to Thangthangkha (3610m).
  • Follow the Paro Chhu River and enjoy views of Mount Jomolhari.
• Trekking Time: 7-8 hours
• Overnight: Camping in Thangthangkha.

Day 5: Thangthangkha to Jangothang

• Activities:
  • Trek to Jangothang (4080m), Jomolhari Base Camp.
  • Enjoy views of Jomolhari and Jichu Drake peaks.
• Trekking Time: 5-6 hours
• Overnight: Camping in Jangothang.

Day 6: Acclimatization Day at Jangothang

• Activities:
  • Acclimatize and explore the surrounding area.
  • Optional hikes to nearby ridges and lakes.
• Overnight: Camping in Jangothang.

Day 7: Jangothang to Lingshi

• Activities:
  • Trek to Lingshi (4010m) via Nyile La Pass (4890m).
  • Descend into the Lingshi basin with panoramic mountain views.
• Trekking Time: 6-7 hours
• Overnight: Camping in Lingshi.

Day 8: Lingshi to Chebisa

• Activities:
  • Trek to Chebisa (3880m).
  • Pass by the Lingshi Dzong and picturesque villages.
• Trekking Time: 5-6 hours
• Overnight: Camping in Chebisa.

Day 9: Chebisa to Shomuthang

• Activities:
  • Trek to Shomuthang (4220m) via Gombu La Pass (4440m).
  • Pass through rhododendron forests and yak pastures.
• Trekking Time: 6-7 hours
• Overnight: Camping in Shomuthang.

Day 10: Shomuthang to Robluthang

• Activities:
  • Trek to Robluthang (4160m) via Jari La Pass (4747m).
  • Enjoy views of snow-capped peaks and alpine landscapes.
• Trekking Time: 7-8 hours
• Overnight: Camping in Robluthang.

Day 11: Robluthang to Limithang

• Activities:
  • Trek to Limithang (4140m) via Sinche La Pass (5005m).
  • Descend into the scenic Limithang valley.
• Trekking Time: 7-8 hours
• Overnight: Camping in Limithang.

Day 12: Limithang to Laya

• Activities:
  • Trek to Laya (3800m), the highest settlement in Bhutan.
  • Explore Laya village and interact with the Layap people.
• Trekking Time: 5-6 hours
• Overnight: Camping in Laya.

Day 13: Rest Day in Laya

• Activities:
  • Rest and explore Laya village.
  • Enjoy cultural performances and learn about local traditions.
• Overnight: Camping in Laya.

Day 14: Laya to Rodophu

• Activities:
  • Trek to Rodophu (4160m).
  • Pass through forests and alpine meadows.
• Trekking Time: 6-7 hours
• Overnight: Camping in Rodophu.

Day 15: Rodophu to Narethang

• Activities:
  • Trek to Narethang (4900m) via Tsomo La Pass (4950m).
  • Enjoy stunning mountain views.
• Trekking Time: 7-8 hours
• Overnight: Camping in Narethang.

Day 16: Narethang to Tarina

• Activities:
  • Trek to Tarina (4020m) via Karchung La Pass (5120m).
  • Descend through rhododendron forests.
• Trekking Time: 6-7 hours
• Overnight: Camping in Tarina.

Day 17: Tarina to Woche

• Activities:
  • Trek to Woche (3940m).
  • Pass through dense forests and quaint villages.
• Trekking Time: 6-7 hours
• Overnight: Camping in Woche.

Day 18: Woche to Lhedi

• Activities:
  • Trek to Lhedi (3600m) via Keche La Pass (4580m).
  • Enjoy scenic views of the surrounding mountains.
• Trekking Time: 6-7 hours
• Overnight: Camping in Lhedi.

Day 19: Lhedi to Thanza

• Activities:
  • Trek to Thanza (4150m).
  • Pass through yak pastures and high-altitude lakes.
• Trekking Time: 6-7 hours
• Overnight: Camping in Thanza.

Day 20: Rest Day in Thanza

• Activities:
  • Rest and explore Thanza village.
  • Acclimatize and prepare for higher altitudes ahead.
• Overnight: Camping in Thanza.

Day 21: Thanza to Tshorim

• Activities:
  • Trek to Tshorim (5125m).
  • Cross high passes and enjoy panoramic views.
• Trekking Time: 7-8 hours
• Overnight: Camping in Tshorim.

Day 22: Tshorim to Gangkar Puensum Base Camp

• Activities:
  • Trek to Gangkar Puensum Base Camp (4970m).
  • Enjoy close-up views of the highest unclimbed peak in the world.
• Trekking Time: 5-6 hours
• Overnight: Camping at the base camp.

Day 23: Gangkar Puensum Base Camp to Geshe Woma

• Activities:
  • Trek to Geshe Woma (4300m).
  • Descend through alpine meadows.
• Trekking Time: 6-7 hours
• Overnight: Camping in Geshe Woma.

Day 24: Geshe Woma to Warathang

• Activities:
  • Trek to Warathang (4500m) via Saga La Pass (5005m).
  • Enjoy stunning mountain vistas.
• Trekking Time: 6-7 hours
• Overnight: Camping in Warathang.

Day 25: Warathang to Dur Tsachu

• Activities:
  • Trek to Dur Tsachu (3900m), known for its hot springs.
  • Enjoy a relaxing soak in the natural hot springs.
• Trekking Time: 6-7 hours
• Overnight: Camping in Dur Tsachu.

Day 26: Dur Tsachu to Tshochenchen

• Activities:
  • Trek to Tshochenchen (3850m).
  • Pass through lush forests and alpine landscapes.
• Trekking Time: 6-7 hours
• Overnight: Camping in Tshochenchen.

Day 27: Tshochenchen to Bumthang

• Activities:
  • Trek to the roadhead and then drive to Bumthang.
  • Explore Bumthang town and its cultural landmarks.
• Trekking Time: 4-5 hours (trekking), followed by a drive
• Overnight: Hotel in Bumthang.

Day 28: Bumthang to Paro

• Activities:
  • Drive or fly from Bumthang to Paro.
  • Relax and reflect on your trekking adventure.
• Overnight: Hotel in Paro.

Day 29: Departure from Paro

• Activities:
  • Transfer to Paro International Airport for your departure flight.
  • Bid farewell to Bhutan.

Overview:

Scenic Beauty: The trek traverses diverse landscapes, from lush forests and alpine meadows to high mountain passes and glacial lakes. You’ll enjoy panoramic views of Bhutan’s highest peaks, including Gangkhar Puensum.